Relaxation Hypnosis mp3 - Your free download
The following is a sample hypnosis session that will introduce you to a light trance and prepare you for what to expect in a live hypnosis session. You are guided in to a deep state of relaxation where you unwind, and are able to effortlessly revitalise your body and mind. For best effects please download and listen while either sitting comfortably or lying down, and at a time when you are not going to be disturbed. The session does not include any change suggestions, although simply entering in to trance and deep relaxation will be beneficial in reducing and eliminating stress and in rejuvenating the body.
The session is approximately 15 minutes long, if you need to come of out trance earlier, simply count from 1 to 5 and bring yourself back to waking consciousness with the intention to come back feeling alert and refreshed.
It is recommended that you download the track to your computer and write the file to a CD. To download, please right click on the download link below, and click on either 'save target as' for Internet explorer users or 'save link as' for Firefox users (please make note of file location for subsequent reference), average download time on a broadband connection is between 2 to 4 minutes.
Please bear in mind that the track is a hypnotic communication and you should have your full attention on and not be attending to anything else while listening to the recording. Off course, please do not listen to the recording while driving or operating any kind of equipment.
Enjoy the session!
Click here for sample Hypnosis Session
The session is approximately 15 minutes long, if you need to come of out trance earlier, simply count from 1 to 5 and bring yourself back to waking consciousness with the intention to come back feeling alert and refreshed.
It is recommended that you download the track to your computer and write the file to a CD. To download, please right click on the download link below, and click on either 'save target as' for Internet explorer users or 'save link as' for Firefox users (please make note of file location for subsequent reference), average download time on a broadband connection is between 2 to 4 minutes.
Please bear in mind that the track is a hypnotic communication and you should have your full attention on and not be attending to anything else while listening to the recording. Off course, please do not listen to the recording while driving or operating any kind of equipment.
Enjoy the session!
Click here for sample Hypnosis Session