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Tuning in to your Intuitive Knowing

Intuitive knowing comes from the Soul or Higher self, the part of you that is omniscient and always connected to all there is.  Therefore trusting its knowing and guidance will always serve our higher good and align you more fully, while excluding no one. Here i share some helpful ways to recognise, connect and develop your skill  of intuitive knowing.

A. Access your Superconscious

Intuitive guidance or knowing is received from higher or superconscious levels of mind.  It is a quiet, inner still voice and a way of knowing which is very different from our conscious thinking or habitual and conditioned voices coming from the subconscious mind,  

The latter will tend to be the loudest and the first voices we hear, when we look for answers.  Therefore getting quiet and acknowledging we are able to access higher knowing is the first step in listening.

Ask a question and get still.

Release any attachment to knowing what the answer is or should be.

Wait and do nothing.  You may get an immediate response, or you may have to let go of the question, before opening to receive guidance

Go to B.

C.  How do you verify Intuition against Other voices?

After receiving intuitive guidance that feels expansive and aligned, it is helpful to bring in other voices and to sense check what we are receiving.  

​For instance we may call on the voice of reason or the rational mind to run the messages through again, and to prioritise and plan and support us in taking action steps that intuition may light up for us.  

We may also consult with and listen to negative voices that do not agree with accurate guidance we may be receiving, and thank, reassure and or listen to and address any specific criticism or fears that are being voiced.

In general if we have a clear yes about a path Intuitively, and can then bring clear reason to the follow through, we can trust in things turning out well, and can do what we need to release and or bring along any contrary voices while thanking them for sharing their perspective.

B.  Receive Intuition  -
​Will always feel expansive and supportive

When we are tuned in to and surrendered to this level of intuitive guidance, we will feel more expansive and supported.

You feel have a sense of relaxation and knowing that all is well.

Does the answer or guidance i am receiving give me a sense of support and of being more of who I am or not?

​Does it feel expansive or am i contracting in some way?

D.   Intuition or wishful thinking? - pitfalls to avoid

Since there are many realms from which we may receive thoughts and ideas, we must be aware of other factors at play when we wish to connect with intuitive knowing

-Excitement.  While the souls intuition and inspiration aligns us with paths that bring expansion and growth and can be incredibly joyful and energising, we must be discerning about the energy of excitement.

Is it genuine excitement and empowerment directly on your path, or check for whether it might be a distraction, wishful thinking, or even other peoples excitement you are connecting to. With intuitive knowing your sense of knowing and excitement will be matched with quiet clarity, similar in a sense to the calm at the centre or the eye of the hurricane.

-Environment, Astral and Mental noises
Often when we set out to listen to our intuition, we may only be connecting to energies and thoughts from the environment around us, or from astral realms (as opposed to the world of Spirit and the True/Higher Self) or to thoughts from other Mental realms.  

Check in - does the information leave you feeling spacious and relaxed, or edgy and excited and triggered to respond impulsively.  
The voices or messages from Intuition will not do this, but will leave you feeling calmer, while knowing you are on your right path and feeling authentically empowered. 

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Johneal Rouse
26 Battersea Rise,
London SW11 1EE
Tel: 020 75852076 /07936177102
email : johnealrouse@gmail.com
Based in South London i am conveniently located within the Battersea, Clapham Common, Wandsworth, Putney, Fulham and Chelsea area.
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