Be free of Stress and Anxiety
- Feel Empowered and Rejuvenated through Hypnotherapy
Being stressed out appears to be normal for us these days. We are subject to a constant bombardment of information and stressful situations to deal with in our everyday lives. Advertising urges us to be more attractive, smarter, better. The news media cautions us against all kinds of dangers.
But these situations are not the true source of our stress. When we feel drained or “stressed” it is actually due to our reaction to a perceived challenge, not due to some inherent power that the situation has to make us feel upset. Extreme stress responses such as chronic anxiety, patterns of holding on to negative emotions, irritability and anger are embedded in our subconscious mind.
The seeds from which these reactions sprout were planted when we were very young, and nourished through life circumstances and experiences as we grew. For this reason, our stress reaction doesn’t respond to our conscious desire to change it. Hypnosis enables your conscious mind to communicate its desires to be healthier and more relaxed, in a way that the subconscious mind will readily accept. Stress loses its hold. Your conscious mind tells your subconscious to change your reactive and self-defeating stress responses to healthier, nurturing ones.
Stress /Anxiety Relief and Empowerment Hypnotherapy
Through these series of hypnotherapy sessions you will -
You will also be learning and experiencing a combination of techniques and tools to leave you rejuvenated and re-energised and that you can take away and incorporate in to your daily routine. As a result, some of the benefits you will experience include the ability to:
Sign up to the Stress Relief and Empowerment package now, Contact details here.
Call 020 75852076 for your free consultation, or email me at johnealrouse@gmail.com and decide to banish stress and feel more empowered now!
But these situations are not the true source of our stress. When we feel drained or “stressed” it is actually due to our reaction to a perceived challenge, not due to some inherent power that the situation has to make us feel upset. Extreme stress responses such as chronic anxiety, patterns of holding on to negative emotions, irritability and anger are embedded in our subconscious mind.
The seeds from which these reactions sprout were planted when we were very young, and nourished through life circumstances and experiences as we grew. For this reason, our stress reaction doesn’t respond to our conscious desire to change it. Hypnosis enables your conscious mind to communicate its desires to be healthier and more relaxed, in a way that the subconscious mind will readily accept. Stress loses its hold. Your conscious mind tells your subconscious to change your reactive and self-defeating stress responses to healthier, nurturing ones.
Stress /Anxiety Relief and Empowerment Hypnotherapy
Through these series of hypnotherapy sessions you will -
- learn to drain stress from your body and mind and communicate with your body and sub-conscious mind's innate ability to rejuvenate and heal.
- address the specific underlying causes of stress that keep you stuck and cause you anxiety, whether these stem from your current environment or from earlier experiences in your life.
- learn how to “get out of your own way” so that the inner genius of your subconscious mind can rejuvenate you and give you greater creative intelligence to meet life's challenges.
- create new, healthy responses that are just as effortless, powerful and effective as your old, negative ones used to be.
You will also be learning and experiencing a combination of techniques and tools to leave you rejuvenated and re-energised and that you can take away and incorporate in to your daily routine. As a result, some of the benefits you will experience include the ability to:
- Enjoy deep rest and rejuvenation
- Be more present and enjoy your immediate experience
- Feel energised and empowered
- Feel balanced and centered, and or easily return to your Center whenever you need to
Sign up to the Stress Relief and Empowerment package now, Contact details here.
Call 020 75852076 for your free consultation, or email me at johnealrouse@gmail.com and decide to banish stress and feel more empowered now!